How To Meditate For Beginners

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  • Somedays I love it
  • Somedays I hate it
  • Somedays I struggle throughout the entire session
  • Somedays I feel like it’s the easiest thing to do
  • Somedays I do it just to not break the streak
  • Somedays I can’t stop for hours because I’m flowing

Sit down to meditate EVERY SINGLE DAY. Without fail.

Don’t worry if you’ll be able to do it or not.

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